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NTC
Homepage > Work-Life > Fitness
Centers
Fitness Centers
Whether
you want to lose weight, build muscle or just work off some
stress, your plant fitness center can be your ticket. Staffed
by professionals and furnished with the latest equipment,
UAW-DaimlerChrysler fitness centers hold their own against
the leading health clubs. (Okay, they don't have pools or
saunas, but, hey, they're free.)
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NTC
Fitness Center
The
NTC also boasts a state-of-the-art fitness center, complete
with aerobics room, for workers to use when attending
conferences and other events at the Training Center.
The NTC center's hours are:
Monday
- Thursday 6 a.m.-6:30 p.m.
Friday 6 a.m.-2 p.m.
(Closed daily 8:30-9:30 a.m. and 2-3
p.m.)
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Stop by
your local fitness center (click here
for a list of plants and locals with fitness centers or fitness
club memberships) or talk to your Local
Training Facilitator.
Have a
question about diet or exercise? Want information on a health
topic? The NTC's fitness center staff can tell you what you
need to know, or, at the very least, where to find the answers.
E-mail your questions
to them.
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Health
Tools
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Calculate
your way to better health with webMD.com
health calculators and quizes. These interactive tools
give you a personal look at how to best manage your
health.
This
information is not intended to be a substitute for professional
medical advice. You should not use this information
to diagnose or treat a health problem or disease without
consulting with a qualified healthcare provider.
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