FIGHTING OFF
HOLIDAY POUNDS

Defend your weight at the table this season

DIABETES AND
HEART DISEASE

November is American Diabetes Month

STUMP THE PUMP

Chrysler Group offers tips on fuel economy

BACK TO SCHOOL

Principals' advice on preparing your children

STEP UP

Increase your fitness level with a 10,000 Steps program

DON'T BE FUELISH
Pumping all your cash into your gas tank? Here's how to improve mileage

WHAT'S IN YOUR WALLET?
Don't carry the information that identity thieves want

PET THERAPY
Researchers say animals relieve people's stress

WHAT'S BEST FOR YOU?
Here's a step-by-step comparison of financing options